Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 185.5
Total Fat 13.8 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 48.6 mg
Sodium 105.4 mg
Potassium 43.4 mg
Total Carbohydrate 14.2 g
Dietary Fiber 2.2 g
Sugars 9.9 g
Protein 4.0 g
Vitamin A 1.7 %
Vitamin B-12 5.6 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 5.6 %
Vitamin E 18.6 %
Calcium 7.2 %
Copper 0.1 %
Folate 2.8 %
Iron 3.9 %
Magnesium 6.7 %
Manganese 3.3 %
Niacin 0.0 %
Pantothenic Acid 2.8 %
Phosphorus 2.3 %
Riboflavin 4.2 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot muffins

View the full Carrot muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot muffins

67 calories of Kirkland Organic Virgin Coconut Oil Serving Size 1 tbsp (14g), (0.56 tbsp)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

34 calories of Natural Raw Unfiltered Honey, (0.56 tbsp)

17 calories of Eggland's Best Large Egg, (0.28 serving)

7 calories of Bob's Red Mill Coconut Flour, (0.22 tbsp)

5 calories of Carrots grated (1 cup)., (0.44 oz)

3 calories of Vanilla Extract, (0.22 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.06 dash)


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