Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.2
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 562.7 mg
Potassium 243.6 mg
Total Carbohydrate 22.0 g
Dietary Fiber 9.5 g
Sugars 3.3 g
Protein 9.8 g
Vitamin A 123.0 %
Vitamin B-12 1.3 %
Vitamin B-6 11.8 %
Vitamin C 62.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 33.8 %
Copper 12.2 %
Folate 5.8 %
Iron 13.8 %
Magnesium 9.3 %
Manganese 37.0 %
Niacin 5.2 %
Pantothenic Acid 2.3 %
Phosphorus 10.8 %
Riboflavin 10.4 %
Selenium 11.4 %
Thiamin 12.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Veggie Stir-fry

View the full Leftover Veggie Stir-fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Veggie Stir-fry

47 calories of Goya 16 bean soup mix (dry), (0.13 cup)

29 calories of Tofu, firm, (0.13 block)

12 calories of Kale, (42.50 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of BD Black Bean Sauce 1 scoop, (0.13 serving)

6 calories of Sherry, dry, (0.13 fl. oz)

4 calories of sunchokes, (0.03 cup)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)

2 calories of Garlic, (0.38 clove)

1 calories of Siracha chili sauce, (0.13 tsp)

1 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.03 serving)

1 calories of Celery, raw, (0.03 cup, diced)


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