Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 346.2
Total Fat 30.1 g
Saturated Fat 18.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.4 g
Cholesterol 115.6 mg
Sodium 112.2 mg
Potassium 150.3 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.0 g
Sugars 6.9 g
Protein 7.9 g
Vitamin A 28.8 %
Vitamin B-12 2.4 %
Vitamin B-6 1.7 %
Vitamin C 8.6 %
Vitamin D 10.2 %
Vitamin E 4.3 %
Calcium 5.3 %
Copper 1.4 %
Folate 1.3 %
Iron 0.5 %
Magnesium 1.9 %
Manganese 6.2 %
Niacin 0.9 %
Pantothenic Acid 2.3 %
Phosphorus 5.3 %
Riboflavin 6.4 %
Selenium 0.9 %
Thiamin 2.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Smoothie

View the full Blueberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Smoothie

271 calories of Heavy Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))

45 calories of Kroger Carbmaster Vanilla Yogurt, (0.50 cup)

20 calories of Blueberries, fresh, (0.25 cup)

10 calories of Vanilla extract, imitation, alcohol, (1 tsp)

0 calories of Sucralose (like Splenda), (4 tsp)


No nutrition or calorie comments found.