Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 45.7 mg |
| Sodium | 324.4 mg |
| Potassium | 399.8 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.9 g |
| Protein | 21.9 g |
| Vitamin A | 28.5 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 122.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.4 % |
| Copper | 5.1 % |
| Folate | 8.6 % |
| Iron | 15.8 % |
| Magnesium | 11.1 % |
| Manganese | 17.6 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 18.5 % |
| Riboflavin | 7.1 % |
| Selenium | 21.2 % |
| Thiamin | 6.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thia red curry
View the full Thia red curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thia red curry
144 calories of coconut ginger rice, (0.20 cup)
127 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.30 cup)
89 calories of Chicken Breast (cooked), no skin, roasted, (2.60 ounces)
16 calories of Curry powder, (0.80 tbsp)
16 calories of Coconut Oil, (0.40 1tsp)
8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.20 cup)
7 calories of Broccoli, fresh, (0.30 cup, chopped or diced)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
1 calories of Basil, (1 tbsp)
Calories per serving of Thia red curry
144 calories of coconut ginger rice, (0.20 cup)
127 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.30 cup)
89 calories of Chicken Breast (cooked), no skin, roasted, (2.60 ounces)
16 calories of Curry powder, (0.80 tbsp)
16 calories of Coconut Oil, (0.40 1tsp)
8 calories of Bell peppers (Green, Red, Yellow, Orange), (0.20 cup)
7 calories of Broccoli, fresh, (0.30 cup, chopped or diced)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
1 calories of Basil, (1 tbsp)