Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 278.7 mg |
| Potassium | 262.3 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.1 g |
| Protein | 1.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 1.3 % |
| Copper | 8.4 % |
| Folate | 2.2 % |
| Iron | 5.7 % |
| Magnesium | 3.5 % |
| Manganese | 6.2 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tikka Masala Sauce
View the full Tikka Masala Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tikka Masala Sauce
21 calories of Pureed Tomatoes, (0.22 cup)
7 calories of Coconut Oil, (0.06 tbsp)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Ginger Root, (0.09 tsp)
0 calories of Morton Coarse Kosher Salt, (0.03 tsp)
Calories per serving of Tikka Masala Sauce
21 calories of Pureed Tomatoes, (0.22 cup)
7 calories of Coconut Oil, (0.06 tbsp)
3 calories of Onions, raw, (0.06 large)
1 calories of Garlic, (0.25 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Ginger Root, (0.09 tsp)
0 calories of Morton Coarse Kosher Salt, (0.03 tsp)
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