Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.0
Total Fat 7.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 141.3 mg
Potassium 92.7 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 32.7 g
Vitamin A 28.6 %
Vitamin B-12 0.1 %
Vitamin B-6 3.9 %
Vitamin C 64.7 %
Vitamin D 2.2 %
Vitamin E 0.8 %
Calcium 15.5 %
Copper 2.9 %
Folate 2.2 %
Iron 1.0 %
Magnesium 1.1 %
Manganese 2.4 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 1.8 %
Riboflavin 3.4 %
Selenium 1.7 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Smothered Chicken

View the full Low Carb Smothered Chicken Recipe & Instructions
Submitted by: VANDERKAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Smothered Chicken

110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)

80 calories of cheese, sliced medium cheddar cheese, Sargento, (1 serving)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


No nutrition or calorie comments found.