Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 605.9 | Total Fat | 31.4 g |
---|---|
Saturated Fat | 13.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 98.0 mg |
Sodium | 871.5 mg |
Potassium | 204.1 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 6.6 g |
Sugars | 2.1 g |
Protein | 35.4 g |
Vitamin A | 9.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 63.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 6.6 % |
Copper | 14.4 % |
Folate | 24.9 % |
Iron | 30.0 % |
Magnesium | 6.1 % |
Manganese | 17.9 % |
Niacin | 14.0 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 10.6 % |
Riboflavin | 14.5 % |
Selenium | 21.8 % |
Thiamin | 25.7 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SLOW COOKER CHIPOTLE STEAK QUESADILLAS
View the full SLOW COOKER CHIPOTLE STEAK QUESADILLAS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SLOW COOKER CHIPOTLE STEAK QUESADILLAS
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)
120 calories of Beef, shaved steak, (3 oz)
73 calories of Avacado (Whole), (0.25 serving)
15 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (1 serving)
6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Salsa, (0.75 tbsp)
Calories per serving of SLOW COOKER CHIPOTLE STEAK QUESADILLAS
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
167 calories of Colby and Monterey Jack Cheese shredded, (0.50 cup)
120 calories of Beef, shaved steak, (3 oz)
73 calories of Avacado (Whole), (0.25 serving)
15 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (1 serving)
6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Limes, (0.25 fruit (2" dia))
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Salsa, (0.75 tbsp)
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