Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.7 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 43.8 mg |
| Sodium | 1,691.1 mg |
| Potassium | 788.0 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.2 g |
| Sugars | 5.4 g |
| Protein | 18.9 g |
| Vitamin A | 48.2 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 84.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 47.2 % |
| Copper | 15.3 % |
| Folate | 16.9 % |
| Iron | 15.2 % |
| Magnesium | 16.0 % |
| Manganese | 21.3 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 36.0 % |
| Riboflavin | 18.6 % |
| Selenium | 20.9 % |
| Thiamin | 10.5 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Potato Roll
View the full Vegetable Potato Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Potato Roll
91 calories of Parmesan Cheese, grated, (0.20 cup)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
43 calories of Ricotta Cheese, whole milk, (0.10 cup)
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
23 calories of Coconut Oil, (0.20 tbsp)
20 calories of Pancetta, (0.20 oz)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)
7 calories of Mushrooms, cooked, (0.15 cup pieces)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Spinach, fresh, (0.60 cup)
3 calories of Brocolli raw, (0.10 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Paprika, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Morton Iodized Salt, (0.30 tsp)
Calories per serving of Vegetable Potato Roll
91 calories of Parmesan Cheese, grated, (0.20 cup)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
43 calories of Ricotta Cheese, whole milk, (0.10 cup)
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
23 calories of Coconut Oil, (0.20 tbsp)
20 calories of Pancetta, (0.20 oz)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)
7 calories of Mushrooms, cooked, (0.15 cup pieces)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Spinach, fresh, (0.60 cup)
3 calories of Brocolli raw, (0.10 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Paprika, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Morton Iodized Salt, (0.30 tsp)
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