Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 171.1
Total Fat 12.6 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.1 g
Cholesterol 40.4 mg
Sodium 235.5 mg
Potassium 162.1 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 10.6 g
Vitamin A 3.8 %
Vitamin B-12 17.8 %
Vitamin B-6 6.3 %
Vitamin C 3.2 %
Vitamin D 0.3 %
Vitamin E 1.9 %
Calcium 12.7 %
Copper 2.7 %
Folate 1.7 %
Iron 5.5 %
Magnesium 3.4 %
Manganese 3.8 %
Niacin 9.4 %
Pantothenic Acid 2.2 %
Phosphorus 11.5 %
Riboflavin 5.9 %
Selenium 9.0 %
Thiamin 2.0 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella Stuffed Meatball Parm

View the full Mozzarella Stuffed Meatball Parm Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella Stuffed Meatball Parm

112 calories of Ground beef, (1.28 oz)

17 calories of Mozzarella Cheese, part skim milk, (0.24 oz)

13 calories of Romano Cheese, (0.12 oz)

11 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.08 cup)

10 calories of Sargento Light String Cheese - 1 Stick of Cheese, (0.20 serving)

4 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.04 serving)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Garlic, (0.08 cloves)

0 calories of Basil, (0.08 tbsp)


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