Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 4.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 24.8 mg
Sodium 82.1 mg
Potassium 112.8 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.2 g
Sugars 3.0 g
Protein 5.7 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 5.6 %
Vitamin C 0.4 %
Vitamin D 1.1 %
Vitamin E 2.5 %
Calcium 4.0 %
Copper 1.7 %
Folate 1.3 %
Iron 6.5 %
Magnesium 3.8 %
Manganese 27.1 %
Niacin 4.4 %
Pantothenic Acid 2.2 %
Phosphorus 6.8 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 4.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF Blueberry Pancakes

View the full GF Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF Blueberry Pancakes

53 calories of Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g, (13.33 gram(s))

46 calories of Rice flour, brown, (0.08 cup)

14 calories of Canola Oil, (0.11 tbsp)

13 calories of Friendly Farms Plain Greek Yogurt (Whole milk), (0.06 cup)

12 calories of Great Value Lactose Free 1% milk, (26.67 gram)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)


No nutrition or calorie comments found.