Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.4
Total Fat 16.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 86.3 mg
Potassium 958.9 mg
Total Carbohydrate 25.0 g
Dietary Fiber 4.6 g
Sugars 3.2 g
Protein 16.3 g
Vitamin A 31.1 %
Vitamin B-12 4.0 %
Vitamin B-6 33.3 %
Vitamin C 47.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.8 %
Copper 14.2 %
Folate 12.0 %
Iron 11.5 %
Magnesium 18.0 %
Manganese 21.3 %
Niacin 30.6 %
Pantothenic Acid 13.3 %
Phosphorus 23.4 %
Riboflavin 13.0 %
Selenium 14.2 %
Thiamin 13.2 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan sheet chicken thighs. potatoes and zucchini

View the full Pan sheet chicken thighs. potatoes and zucchini Recipe & Instructions
Submitted by: DANCERGIRL27
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan sheet chicken thighs. potatoes and zucchini

120 calories of Bertolli EVOO (1 tbsp), (1 serving)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

78 calories of Potato, raw, (0.75 cup diced)

22 calories of Zucchini, (0.75 cup, sliced)

8 calories of Balsamic Vinegar, (1 tbsp)


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