Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 69.3 mg |
| Sodium | 887.3 mg |
| Potassium | 532.1 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.6 g |
| Protein | 25.3 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 19.1 % |
| Copper | 9.5 % |
| Folate | 10.7 % |
| Iron | 11.3 % |
| Magnesium | 12.9 % |
| Manganese | 20.7 % |
| Niacin | 50.8 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 31.1 % |
| Riboflavin | 19.7 % |
| Selenium | 25.9 % |
| Thiamin | 10.8 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppy seed chicken caserole
View the full Poppy seed chicken caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppy seed chicken caserole
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Poppy seed, (0.33 tbsp)
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
9 calories of Carrots, raw, (0.17 cup, chopped)
1 calories of Poultry seasoning, (0.17 tsp)
Calories per serving of Poppy seed chicken caserole
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
75 calories of Saltine Crackers (Saltines), (0.25 cup, crushed)
56 calories of Sour Cream, reduced fat, (0.17 cup)
46 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.33 cup)
23 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.67 serving)
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Poppy seed, (0.33 tbsp)
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
9 calories of Carrots, raw, (0.17 cup, chopped)
1 calories of Poultry seasoning, (0.17 tsp)
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