Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 213.3 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.0 mg |
Sodium | 496.1 mg |
Potassium | 136.3 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 0.8 g |
Sugars | 6.4 g |
Protein | 22.8 g |
Vitamin A | 16.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.0 % |
Copper | 1.9 % |
Folate | 10.7 % |
Iron | 3.3 % |
Magnesium | 1.9 % |
Manganese | 12.3 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.7 % |
Riboflavin | 2.6 % |
Selenium | 0.4 % |
Thiamin | 2.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy sticky trukey mince lettuce cups
View the full spicy sticky trukey mince lettuce cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy sticky trukey mince lettuce cups
162 calories of asda turkey mince, (112.50 gram(s))
23 calories of Brown Sugar, (2 tsp unpacked)
16 calories of Cheese - Kraft Mozzerella Shredded, (0.05 cup)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of English Provender Company, Lazy Garlic, (1 gram(s))
1 calories of Very Lazy Chilli, (1 gram(s))
0 calories of Very Lazy ginger, (1 gram(s))
Calories per serving of spicy sticky trukey mince lettuce cups
162 calories of asda turkey mince, (112.50 gram(s))
23 calories of Brown Sugar, (2 tsp unpacked)
16 calories of Cheese - Kraft Mozzerella Shredded, (0.05 cup)
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of English Provender Company, Lazy Garlic, (1 gram(s))
1 calories of Very Lazy Chilli, (1 gram(s))
0 calories of Very Lazy ginger, (1 gram(s))