Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 473.4
Total Fat 23.3 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.0 g
Cholesterol 104.0 mg
Sodium 767.0 mg
Potassium 1,157.7 mg
Total Carbohydrate 27.9 g
Dietary Fiber 5.4 g
Sugars 5.2 g
Protein 36.9 g
Vitamin A 87.6 %
Vitamin B-12 1.1 %
Vitamin B-6 25.9 %
Vitamin C 52.5 %
Vitamin D 4.4 %
Vitamin E 1.8 %
Calcium 5.2 %
Copper 12.9 %
Folate 11.9 %
Iron 8.5 %
Magnesium 10.8 %
Manganese 17.1 %
Niacin 16.6 %
Pantothenic Acid 9.3 %
Phosphorus 13.3 %
Riboflavin 11.5 %
Selenium 5.1 %
Thiamin 11.7 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker beef stew

View the full Slow cooker beef stew Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker beef stew

344 calories of Beaf Lean Stew Meat (Cooked), (4 oz)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

15 calories of Carrots, raw, (0.50 carrot (7-1/2"))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)


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