Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 526.6 | Total Fat | 32.8 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 172.3 mg |
Sodium | 395.3 mg |
Potassium | 199.8 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 2.1 g |
Sugars | 1.1 g |
Protein | 48.7 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.8 % |
Vitamin C | 136.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.7 % |
Copper | 3.6 % |
Folate | 4.4 % |
Iron | 6.4 % |
Magnesium | 2.8 % |
Manganese | 7.2 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 3.0 % |
Riboflavin | 1.6 % |
Selenium | 1.3 % |
Thiamin | 2.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Turkey Mince
View the full Greek Turkey Mince Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Turkey Mince
323 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (8.62 oz)
104 calories of vigo feta cheese-1 oz, (1.38 serving)
63 calories of Avocado Oil - Chosen Foods - 1 TBSP, (6.77 gram(s))
8 calories of Onions, raw, (0.31 small)
6 calories of Yellow Peppers (bell peppers), (23.08 grams)
6 calories of Oregano leaves, fresh, (1.85 tsp)
5 calories of Yellow Peppers (bell peppers), (20 grams)
4 calories of Chili powder, (0.15 tbsp)
3 calories of Garlic powder, (0.31 tsp)
3 calories of Garlic, (0.62 clove)
2 calories of Onion powder, (0.31 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.62 tsp)
0 calories of Sumac or sumaq, ground, (0.31 tsp)
0 calories of Crushed Red Pepper Flakes, (0.31 tsp)
Calories per serving of Greek Turkey Mince
323 calories of Turkey, Ground, Butterball Everyday Fresh 93/7, (8.62 oz)
104 calories of vigo feta cheese-1 oz, (1.38 serving)
63 calories of Avocado Oil - Chosen Foods - 1 TBSP, (6.77 gram(s))
8 calories of Onions, raw, (0.31 small)
6 calories of Yellow Peppers (bell peppers), (23.08 grams)
6 calories of Oregano leaves, fresh, (1.85 tsp)
5 calories of Yellow Peppers (bell peppers), (20 grams)
4 calories of Chili powder, (0.15 tbsp)
3 calories of Garlic powder, (0.31 tsp)
3 calories of Garlic, (0.62 clove)
2 calories of Onion powder, (0.31 tsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.62 tsp)
0 calories of Sumac or sumaq, ground, (0.31 tsp)
0 calories of Crushed Red Pepper Flakes, (0.31 tsp)
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