Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 85.1
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.1 mg
Sodium 82.9 mg
Potassium 164.1 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Protein 3.1 g
Vitamin A 1.1 %
Vitamin B-12 0.5 %
Vitamin B-6 7.6 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.4 %
Copper 3.4 %
Folate 2.6 %
Iron 5.4 %
Magnesium 6.1 %
Manganese 29.7 %
Niacin 3.9 %
Pantothenic Acid 4.5 %
Phosphorus 6.4 %
Riboflavin 4.5 %
Selenium 15.1 %
Thiamin 5.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Bran Muffins

View the full Banana Oat Bran Muffins Recipe & Instructions
Submitted by: GEMINIDREAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Bran Muffins

33 calories of Flour, whole grain, (0.08 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)

4 calories of Oat Bran, (0.04 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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