Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 370.5
Total Fat 11.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.5 g
Cholesterol 117.7 mg
Sodium 160.0 mg
Potassium 1,166.8 mg
Total Carbohydrate 13.0 g
Dietary Fiber 4.4 g
Sugars 6.6 g
Protein 43.3 g
Vitamin A 90.6 %
Vitamin B-12 63.0 %
Vitamin B-6 41.5 %
Vitamin C 67.8 %
Vitamin D 5.4 %
Vitamin E 3.0 %
Calcium 9.5 %
Copper 17.4 %
Folate 20.3 %
Iron 31.8 %
Magnesium 19.2 %
Manganese 32.3 %
Niacin 37.9 %
Pantothenic Acid 12.7 %
Phosphorus 40.0 %
Riboflavin 35.1 %
Selenium 67.8 %
Thiamin 19.5 %
Zinc 61.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef n cabbage stew

View the full Beef n cabbage stew Recipe & Instructions
Submitted by: ROCKYCATSMAMMA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef n cabbage stew

267 calories of Beef, top sirloin, (4.67 oz)

50 calories of Red Wine, (2 fl oz)

28 calories of Cabbage, fresh, (111.42 grams)

15 calories of Carrots, raw, (36.08 grams)

6 calories of Mushrooms, fresh, (28.33 grams)

5 calories of Celery, raw, (28.42 grams)


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