Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 116.3
Total Fat 7.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 32.8 mg
Sodium 343.2 mg
Potassium 105.0 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 10.6 g
Vitamin A 1.7 %
Vitamin B-12 2.3 %
Vitamin B-6 9.1 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.3 %
Copper 1.5 %
Folate 1.3 %
Iron 4.7 %
Magnesium 2.0 %
Manganese 1.4 %
Niacin 15.2 %
Pantothenic Acid 4.3 %
Phosphorus 6.4 %
Riboflavin 3.9 %
Selenium 11.7 %
Thiamin 0.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Simple Chicken Salad

View the full Quick and Simple Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Simple Chicken Salad

76 calories of Canned Chicken, (0.33 can (5 oz))

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Celery, raw, (1 tbsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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