Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 338.3
Total Fat 24.4 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 263.3 mg
Sodium 669.4 mg
Potassium 233.3 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 20.4 g
Vitamin A 7.8 %
Vitamin B-12 8.9 %
Vitamin B-6 4.5 %
Vitamin C 0.0 %
Vitamin D 13.9 %
Vitamin E 5.6 %
Calcium 7.2 %
Copper 0.0 %
Folate 6.7 %
Iron 4.9 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 11.3 %
Riboflavin 11.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole: tater tots, sausage, eggs, cheese

View the full Breakfast Casserole: tater tots, sausage, eggs, cheese Recipe & Instructions
Submitted by: OHSNAPE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole: tater tots, sausage, eggs, cheese

127 calories of Jimmy Dean All Natural Pork Sausage (2 oz), (0.67 serving)

80 calories of Egg, fresh, whole, raw, (1.11 large)

74 calories of Cheese - Kroger Mild Cheddar Cheese, (0.67 oz)

53 calories of Market Pantry Potato Puffs (about 10 pieces), (0.33 serving)

5 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.11 cup)


No nutrition or calorie comments found.