Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 561.3 | Total Fat | 38.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 257.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 24.6 g |
| Sugars | 2.3 g |
| Protein | 34.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 80.0 % |
| Calcium | 23.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 28.4 % |
| Magnesium | 45.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Flour Mix
View the full Low Carb Flour Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Flour Mix
365 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.57 cup)
81 calories of Organic LivFit Plant Protein, (0.76 oz)
53 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (1.52 tbsp)
38 calories of Aoha Nu Coconut Flour, (3.05 tbsp)
23 calories of Xantham Gum, (2.29 tsp)
Calories per serving of Low Carb Flour Mix
365 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.57 cup)
81 calories of Organic LivFit Plant Protein, (0.76 oz)
53 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (1.52 tbsp)
38 calories of Aoha Nu Coconut Flour, (3.05 tbsp)
23 calories of Xantham Gum, (2.29 tsp)
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