Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 11.6 mg |
| Sodium | 344.0 mg |
| Potassium | 578.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.2 g |
| Protein | 6.3 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 69.1 % |
| Vitamin D | 2.4 % |
| Vitamin E | 2.6 % |
| Calcium | 11.8 % |
| Copper | 4.7 % |
| Folate | 8.5 % |
| Iron | 5.2 % |
| Magnesium | 6.6 % |
| Manganese | 9.3 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 10.9 % |
| Riboflavin | 5.5 % |
| Selenium | 3.5 % |
| Thiamin | 5.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccoli potato cheddar soup
View the full broccoli potato cheddar soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccoli potato cheddar soup
49 calories of Potato, raw, (0.42 small (1-3/4" to 2-1/2" dia.))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
5 calories of Campbell's low sodium chicken broth, (0.42 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of broccoli potato cheddar soup
49 calories of Potato, raw, (0.42 small (1-3/4" to 2-1/2" dia.))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
5 calories of Campbell's low sodium chicken broth, (0.42 cup)
1 calories of Garlic, (0.17 clove)
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