Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 81.1
Total Fat 6.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 23.6 mg
Sodium 41.7 mg
Potassium 48.6 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 5.4 g
Vitamin A 4.1 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.6 %
Copper 0.5 %
Folate 1.4 %
Iron 1.0 %
Magnesium 1.3 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 7.3 %
Riboflavin 5.3 %
Selenium 9.6 %
Thiamin 0.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Diet Panacotta

View the full Easy Diet Panacotta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Diet Panacotta

80 calories of Ricotta Cheese, whole milk, (46.25 grams)

1 calories of Jelly lite strawberry 1 whole packet, (12.50 gram(s))


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