Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 246.2 mg |
| Potassium | 102.8 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 8.3 g |
| Protein | 16.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.1 % |
| Copper | 2.9 % |
| Folate | 5.3 % |
| Iron | 4.0 % |
| Magnesium | 2.6 % |
| Manganese | 7.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 4.6 % |
| Selenium | 7.0 % |
| Thiamin | 6.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Protein Muffins
View the full Vegan Banana Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Protein Muffins
76 calories of Olive Oil, (0.04 cup)
74 calories of True Nutrition Banana Smoothie Vegan Protein, (0.67 oz)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
1 calories of Good Karma Unsweetened Flax milk, (0.33 oz)
Calories per serving of Vegan Banana Protein Muffins
76 calories of Olive Oil, (0.04 cup)
74 calories of True Nutrition Banana Smoothie Vegan Protein, (0.67 oz)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
1 calories of Good Karma Unsweetened Flax milk, (0.33 oz)
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