Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 292.8
Total Fat 5.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 35.1 mg
Sodium 2,260.2 mg
Potassium 757.8 mg
Total Carbohydrate 37.6 g
Dietary Fiber 10.8 g
Sugars 0.4 g
Protein 25.8 g
Vitamin A 8.0 %
Vitamin B-12 3.8 %
Vitamin B-6 29.1 %
Vitamin C 147.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.8 %
Copper 20.5 %
Folate 37.9 %
Iron 21.8 %
Magnesium 23.3 %
Manganese 39.3 %
Niacin 39.1 %
Pantothenic Acid 9.2 %
Phosphorus 35.2 %
Riboflavin 9.7 %
Selenium 22.5 %
Thiamin 18.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

157 calories of Beans, great northern, (0.75 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

12 calories of Masa, Corn Flour, dry, (0.03 cup)

11 calories of Onions, yellow, raw 1 oz., (1 serving)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

2 calories of Chili powder, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Fresh Garlic (1 clove = 3g), (0.75 gram(s))

0 calories of Cayenne Pepper (Ground), (0.06 tsp)

0 calories of Salt (table), (0.50 tsp)


No nutrition or calorie comments found.