Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 192.2
Total Fat 15.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 108.0 mg
Sodium 324.2 mg
Potassium 34.7 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 6.0 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.1 %
Folate 3.0 %
Iron 4.1 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 1.3 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 6.4 %
Selenium 0.0 %
Thiamin 1.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Bake, Sausage, Dairy Free, Gluten Free


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Bake, Sausage, Dairy Free, Gluten Free

80 calories of Sausage, Swaggerty's all natural preservative free, (bulk), (0.67 oz)

47 calories of Daiya Mozzarella Style Shreds, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Coconut milk, full fat, (0.07 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Pepper, white, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.