Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.0 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 32.1 mg |
| Sodium | 201.5 mg |
| Potassium | 312.5 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 18.2 g |
| Protein | 5.3 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 3.0 % |
| Vitamin E | 7.6 % |
| Calcium | 13.1 % |
| Copper | 7.3 % |
| Folate | 3.2 % |
| Iron | 8.7 % |
| Magnesium | 14.2 % |
| Manganese | 19.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 6.0 % |
| Selenium | 0.9 % |
| Thiamin | 8.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Glory Muffins
View the full Morning Glory Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Glory Muffins
58 calories of Canola Oil, (0.03 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
13 calories of Flaxseed (Spectrum) Organic Ground, (0.38 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of chia seeds, (0.17 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Squash, winter, acorn, cooked, baked, with salt, (0.04 cup, cubes)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Morning Glory Muffins
58 calories of Canola Oil, (0.03 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
31 calories of Walnuts, (0.04 cup, chopped)
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
13 calories of Flaxseed (Spectrum) Organic Ground, (0.38 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of chia seeds, (0.17 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
5 calories of Squash, winter, acorn, cooked, baked, with salt, (0.04 cup, cubes)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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