Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 867.6
Total Fat 8.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 3,458.4 mg
Potassium 393.7 mg
Total Carbohydrate 157.6 g
Dietary Fiber 52.6 g
Sugars 4.6 g
Protein 51.4 g
Vitamin A 52.1 %
Vitamin B-12 0.0 %
Vitamin B-6 21.3 %
Vitamin C 91.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 34.8 %
Copper 7.9 %
Folate 16.2 %
Iron 88.1 %
Magnesium 14.8 %
Manganese 25.2 %
Niacin 5.1 %
Pantothenic Acid 1.8 %
Phosphorus 5.4 %
Riboflavin 5.5 %
Selenium 1.0 %
Thiamin 8.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno, Tomato, Spinach, Garlic Hummus - Vegan+

770 calories of garbanzo beans (chickpeas) - canned, drained, (3.50 cup)

15 calories of Lemon Juice, (2 fl oz)

15 calories of spice world minced garlic, (3 tsp)

15 calories of Grape tomoato, (1.50 oz)

14 calories of Jalapeno Peppers, (45 grams)

8 calories of Chili powder, (1 tsp)

8 calories of Cumin seed, (1 tsp)

7 calories of Onion powder, (1 tsp)

5 calories of Pepper, black, (1 tsp)

4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of chives, dried, (3 tbsp)

0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.50 tsp)

0 calories of Water, tap, (2 fl oz)


No nutrition or calorie comments found.