Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 26.4 mg
Sodium 234.3 mg
Potassium 83.5 mg
Total Carbohydrate 17.5 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Protein 2.1 g
Vitamin A 96.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 2.3 %
Vitamin D 2.3 %
Vitamin E 6.3 %
Calcium 12.8 %
Copper 1.9 %
Folate 0.9 %
Iron 5.8 %
Magnesium 2.3 %
Manganese 5.0 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.1 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Pumpkin Pancakes

View the full Gluten Free Pumpkin Pancakes Recipe & Instructions
Submitted by: MAMAPORCH84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Pumpkin Pancakes

31 calories of Flours: Tapioca, (0.09 cup)

27 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.09 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

9 calories of 1 Egg- large, fresh, (0.13 serving)

8 calories of Almond Breeze Almond Milk, Vanilla, (0.75 oz)

1 calories of Baking Powder, (0.28 tsp)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Great Value No Calorie Stevia, (0.13 serving)


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