Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.2 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 16.5 mg |
| Sodium | 217.8 mg |
| Potassium | 67.4 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.7 g |
| Protein | 2.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 8.7 % |
| Calcium | 4.6 % |
| Copper | 5.0 % |
| Folate | 0.8 % |
| Iron | 3.8 % |
| Magnesium | 6.8 % |
| Manganese | 5.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.3 % |
| Selenium | 1.1 % |
| Thiamin | 0.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich Chocolate Muffins
View the full Rich Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich Chocolate Muffins
38 calories of Olive Oil, (0.02 cup)
26 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.04 cup)
16 calories of Tapioca Flour, Bob's Red Mill, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Milk, 3.25%, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Boiling water, (0.04 cup)
Calories per serving of Rich Chocolate Muffins
38 calories of Olive Oil, (0.02 cup)
26 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.04 cup)
16 calories of Tapioca Flour, Bob's Red Mill, (0.04 cup)
11 calories of Brown Sugar, (0.02 cup, unpacked)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Milk, 3.25%, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Boiling water, (0.04 cup)
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