Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 44.4 mg |
| Sodium | 631.4 mg |
| Potassium | 454.6 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 16.6 g |
| Vitamin A | 15.9 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 18.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.9 % |
| Copper | 10.7 % |
| Folate | 7.6 % |
| Iron | 7.4 % |
| Magnesium | 6.7 % |
| Manganese | 19.0 % |
| Niacin | 54.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 22.7 % |
| Riboflavin | 10.2 % |
| Selenium | 22.3 % |
| Thiamin | 5.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turbo Atkins Diet Soup
View the full Turbo Atkins Diet Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turbo Atkins Diet Soup
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
8 calories of Olive Oil, (0.07 tbsp)
6 calories of Chicken Broth, (0.57 cup (8 fl oz))
5 calories of Bacon - Hormel Blk Label Microwave (4 slices), (0.07 serving)
5 calories of turnip roots, (0.14 cup)
3 calories of Collards, (0.29 cup, chopped)
3 calories of Squash - Yellow and Zucchini, (0.14 cup)
3 calories of Sun Dried Tomatoes, (0.02 cup)
2 calories of Green Beans (snap), (0.07 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
1 calories of Garlic, (0.21 tsp)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.14 tbsp)
Calories per serving of Turbo Atkins Diet Soup
79 calories of Chicken Breast (cooked), no skin, roasted, (2.29 ounces)
8 calories of Olive Oil, (0.07 tbsp)
6 calories of Chicken Broth, (0.57 cup (8 fl oz))
5 calories of Bacon - Hormel Blk Label Microwave (4 slices), (0.07 serving)
5 calories of turnip roots, (0.14 cup)
3 calories of Collards, (0.29 cup, chopped)
3 calories of Squash - Yellow and Zucchini, (0.14 cup)
3 calories of Sun Dried Tomatoes, (0.02 cup)
2 calories of Green Beans (snap), (0.07 cup)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Mushrooms, fresh, (0.07 cup, pieces or slices)
1 calories of Garlic, (0.21 tsp)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.14 tbsp)
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