Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 193.9 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 0.0 mg |
Sodium | 342.2 mg |
Potassium | 60.7 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 0.3 g |
Sugars | 8.1 g |
Protein | 27.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 1.6 % |
Copper | 2.2 % |
Folate | 0.3 % |
Iron | 3.0 % |
Magnesium | 1.8 % |
Manganese | 6.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.4 % |
Riboflavin | 0.8 % |
Selenium | 0.7 % |
Thiamin | 0.4 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in STICKY GINGER SOY GLAZED CHICKEN
View the full STICKY GINGER SOY GLAZED CHICKEN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of STICKY GINGER SOY GLAZED CHICKEN
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
45 calories of Olive Oil, (0.38 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, black, (0.38 tsp)
1 calories of Ginger Root, (0.38 tsp)
Calories per serving of STICKY GINGER SOY GLAZED CHICKEN
110 calories of Chicken - Boneless & Skinless Breast (4 ounces), (1 serving)
45 calories of Olive Oil, (0.38 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pepper, black, (0.38 tsp)
1 calories of Ginger Root, (0.38 tsp)
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