Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 396.0 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 0.1 mg |
| Sodium | 320.9 mg |
| Potassium | 386.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.9 g |
| Protein | 11.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 95.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 4.3 % |
| Copper | 18.9 % |
| Folate | 13.9 % |
| Iron | 11.1 % |
| Magnesium | 19.4 % |
| Manganese | 112.2 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 19.0 % |
| Riboflavin | 8.3 % |
| Selenium | 3.9 % |
| Thiamin | 9.4 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettuccini Alfredo with Broccoli
View the full Fettuccini Alfredo with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettuccini Alfredo with Broccoli
156 calories of Pine Nuts, (0.17 cup)
126 calories of Whole Wheat Fettuccine, (1.33 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pancake Syrup, (0.17 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Miso, (0.02 cup)
Calories per serving of Fettuccini Alfredo with Broccoli
156 calories of Pine Nuts, (0.17 cup)
126 calories of Whole Wheat Fettuccine, (1.33 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Pancake Syrup, (0.17 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Miso, (0.02 cup)
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