Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 102.7 mg |
| Sodium | 337.7 mg |
| Potassium | 764.6 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.4 g |
| Protein | 43.1 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 63.7 % |
| Vitamin C | 162.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 5.3 % |
| Copper | 8.0 % |
| Folate | 12.9 % |
| Iron | 12.4 % |
| Magnesium | 18.3 % |
| Manganese | 13.5 % |
| Niacin | 103.9 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 40.4 % |
| Riboflavin | 16.1 % |
| Selenium | 46.7 % |
| Thiamin | 14.7 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stirfry
View the full Chicken Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stirfry
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.31 tsp)
Calories per serving of Chicken Stirfry
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.31 tsp)
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