Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 372.9
Total Fat 8.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 67.5 mg
Sodium 766.3 mg
Potassium 112.3 mg
Total Carbohydrate 38.2 g
Dietary Fiber 10.0 g
Sugars 4.3 g
Protein 32.7 g
Vitamin A 43.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.9 %
Copper 1.1 %
Folate 3.2 %
Iron 1.0 %
Magnesium 1.7 %
Manganese 3.1 %
Niacin 1.2 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Sausage Soup

View the full Lentil Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Sausage Soup

180 calories of Goya Red Lentils (raw), (0.25 cup)

175 calories of al fresco Gluten Free ROASTED GARLIC CHICKEN SAUSAGE w/ onions & herbs, (1.25 serving)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Curry, spice, (0.25 tbsp)


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