Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.5 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 71.4 mg |
| Sodium | 1,214.2 mg |
| Potassium | 581.1 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.2 g |
| Protein | 30.9 g |
| Vitamin A | 52.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 23.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 4.7 % |
| Calcium | 5.1 % |
| Copper | 10.9 % |
| Folate | 14.4 % |
| Iron | 8.7 % |
| Magnesium | 11.8 % |
| Manganese | 8.9 % |
| Niacin | 73.7 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 28.5 % |
| Riboflavin | 17.7 % |
| Selenium | 34.8 % |
| Thiamin | 11.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clare's chicken soup 1
View the full Clare's chicken soup 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clare's chicken soup 1
140 calories of Chicken Breast (cooked), no skin, roasted, (4.07 ounces)
23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.45 cup)
15 calories of Better than Bullion,Chicken (1 tspn), (1.50 serving)
13 calories of Chayote, (0.33 cup)
8 calories of Carrots, raw, (19.50 grams)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
7 calories of Mushrooms, fresh, (31.75 grams)
6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))
Calories per serving of Clare's chicken soup 1
140 calories of Chicken Breast (cooked), no skin, roasted, (4.07 ounces)
23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.45 cup)
15 calories of Better than Bullion,Chicken (1 tspn), (1.50 serving)
13 calories of Chayote, (0.33 cup)
8 calories of Carrots, raw, (19.50 grams)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
7 calories of Mushrooms, fresh, (31.75 grams)
6 calories of Asparagus, fresh, (1.50 spear, medium (5-1/4" to 7" long))
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