Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.5 mg |
| Sodium | 142.3 mg |
| Potassium | 567.8 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.9 g |
| Protein | 9.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 53.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.7 % |
| Copper | 2.8 % |
| Folate | 10.7 % |
| Iron | 3.3 % |
| Magnesium | 4.3 % |
| Manganese | 10.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.6 % |
| Selenium | 1.5 % |
| Thiamin | 4.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Cabbage Soup
View the full Ground Turkey Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Cabbage Soup
30 calories of Ground Turkey Breast, 99% Fat Free (Honeysuckle White), (1 oz)
19 calories of Onions, raw, (0.31 cup, chopped)
18 calories of Vegetable Juice, Low Sodium (HyVee), (2.88 oz)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
8 calories of Stewed Tomatoes (That's Smart), (0.11 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Granulated Chicken Bouillon, Sodium Free (Herb Ox), (0.50 gram(s))
0 calories of Onion powder, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
0 calories of Minced Onion (Durkee), (0.50 tsp)
Calories per serving of Ground Turkey Cabbage Soup
30 calories of Ground Turkey Breast, 99% Fat Free (Honeysuckle White), (1 oz)
19 calories of Onions, raw, (0.31 cup, chopped)
18 calories of Vegetable Juice, Low Sodium (HyVee), (2.88 oz)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
8 calories of Stewed Tomatoes (That's Smart), (0.11 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Celery, raw, (0.09 cup, diced)
1 calories of Granulated Chicken Bouillon, Sodium Free (Herb Ox), (0.50 gram(s))
0 calories of Onion powder, (0.06 tsp)
0 calories of Garlic, (0.06 clove)
0 calories of Minced Onion (Durkee), (0.50 tsp)