Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.7 mg |
| Sodium | 171.0 mg |
| Potassium | 37.0 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 4.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Wholemeal Soda Bread
View the full Healthy Wholemeal Soda Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Wholemeal Soda Bread
69 calories of Wholemeal Self Raising Flour, (0.18 cup)
7 calories of Dried Goji Berries, (2 gram(s))
7 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.43 gram(s))
5 calories of EVL Stacked Protein, (1.29 gram)
4 calories of Wheatgerm-Kretschmer .25 cup/16g, (0.14 serving)
3 calories of Greek Yoghurt Light Farmers Union, (2.86 gram(s))
0 calories of Soda Water, (0.07 cup)
Calories per serving of Healthy Wholemeal Soda Bread
69 calories of Wholemeal Self Raising Flour, (0.18 cup)
7 calories of Dried Goji Berries, (2 gram(s))
7 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (1.43 gram(s))
5 calories of EVL Stacked Protein, (1.29 gram)
4 calories of Wheatgerm-Kretschmer .25 cup/16g, (0.14 serving)
3 calories of Greek Yoghurt Light Farmers Union, (2.86 gram(s))
0 calories of Soda Water, (0.07 cup)