Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 244.5
Total Fat 20.9 g
Saturated Fat 11.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 69.1 mg
Sodium 359.5 mg
Potassium 90.9 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 11.3 g
Vitamin A 11.6 %
Vitamin B-12 2.8 %
Vitamin B-6 1.9 %
Vitamin C 0.6 %
Vitamin D 1.5 %
Vitamin E 1.4 %
Calcium 3.4 %
Copper 0.4 %
Folate 1.4 %
Iron 7.3 %
Magnesium 1.3 %
Manganese 1.4 %
Niacin 3.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.3 %
Riboflavin 4.5 %
Selenium 1.7 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama's low carb taco soup

View the full Mama's low carb taco soup Recipe & Instructions
Submitted by: HORNAMRJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama's low carb taco soup

108 calories of 80/20 ground beef chuck, (1.60 oz)

78 calories of Cream Cheese, (0.80 oz)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

5 calories of Beef broth, bouillon, consomme, (0.30 cup)

1 calories of Chili powder, (0.10 tsp)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Onion powder, (0.10 tsp)

0 calories of Garlic, (0.10 clove)


No nutrition or calorie comments found.