Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 363.6
Total Fat 27.3 g
Saturated Fat 15.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 16.5 g
Cholesterol 102.1 mg
Sodium 1,527.0 mg
Potassium 976.9 mg
Total Carbohydrate 12.3 g
Dietary Fiber 4.1 g
Sugars 5.0 g
Protein 17.8 g
Vitamin A 183.3 %
Vitamin B-12 20.5 %
Vitamin B-6 33.3 %
Vitamin C 124.4 %
Vitamin D 2.6 %
Vitamin E 3.8 %
Calcium 23.9 %
Copper 20.0 %
Folate 20.2 %
Iron 10.8 %
Magnesium 20.7 %
Manganese 43.1 %
Niacin 38.4 %
Pantothenic Acid 12.8 %
Phosphorus 135.6 %
Riboflavin 21.6 %
Selenium 41.1 %
Thiamin 43.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuppa Toscana (Keto friendly)

View the full Zuppa Toscana (Keto friendly) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuppa Toscana (Keto friendly)

237 calories of Italian Sausage, pork, (0.83 link, 4/lb)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

18 calories of Kale, (0.50 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Garlic, (0.67 clove)


No nutrition or calorie comments found.