Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.9
Total Fat 13.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 5.1 g
Cholesterol 80.5 mg
Sodium 729.8 mg
Potassium 1,121.1 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.6 g
Sugars 7.7 g
Protein 31.9 g
Vitamin A 134.2 %
Vitamin B-12 57.6 %
Vitamin B-6 60.9 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 8.9 %
Copper 23.3 %
Folate 43.1 %
Iron 17.4 %
Magnesium 24.8 %
Manganese 37.1 %
Niacin 59.8 %
Pantothenic Acid 22.3 %
Phosphorus 32.6 %
Riboflavin 40.6 %
Selenium 76.9 %
Thiamin 24.7 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in teriaki salmon salad

View the full teriaki salmon salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of teriaki salmon salad

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

31 calories of Canola Oil, (0.25 tbsp)

16 calories of Spinach, fresh, (0.25 package (10 oz))

16 calories of Honey, (0.25 tbsp)

15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)

4 calories of Pineapple Juice, (0.25 fl oz)


No nutrition or calorie comments found.