Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 737.3 mg |
| Potassium | 244.0 mg |
| Total Carbohydrate | 46.2 g |
| Dietary Fiber | 10.7 g |
| Sugars | 16.2 g |
| Protein | 12.1 g |
| Vitamin A | 22.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 7.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.5 % |
| Calcium | 9.2 % |
| Copper | 7.8 % |
| Folate | 2.9 % |
| Iron | 21.6 % |
| Magnesium | 4.3 % |
| Manganese | 30.1 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 10.8 % |
| Selenium | 5.0 % |
| Thiamin | 3.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Portabella Succotash
View the full BBQ Portabella Succotash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Portabella Succotash
105 calories of Bush's, Black Beans, (0.50 cup)
45 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (1 serving)
41 calories of Trader Joe's Shelled Edamame Soybeans, (0.17 cup)
35 calories of Maple Syrup, (0.67 tbsp)
8 calories of Chili powder, (0.33 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cider Vinegar, (1 tbsp)
2 calories of Paprika, (0.33 tsp)
1 calories of Savory, ground, (0.33 tsp)
Calories per serving of BBQ Portabella Succotash
105 calories of Bush's, Black Beans, (0.50 cup)
45 calories of Annie's Naturals Organic Original BBQ Sauce, 2 Tbsp, (1 serving)
41 calories of Trader Joe's Shelled Edamame Soybeans, (0.17 cup)
35 calories of Maple Syrup, (0.67 tbsp)
8 calories of Chili powder, (0.33 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup pieces)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Cider Vinegar, (1 tbsp)
2 calories of Paprika, (0.33 tsp)
1 calories of Savory, ground, (0.33 tsp)
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