Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 503.3
Total Fat 31.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 12.7 g
Cholesterol 169.0 mg
Sodium 689.4 mg
Potassium 283.0 mg
Total Carbohydrate 45.5 g
Dietary Fiber 5.5 g
Sugars 4.4 g
Protein 12.0 g
Vitamin A 31.4 %
Vitamin B-12 7.8 %
Vitamin B-6 4.4 %
Vitamin C 271.7 %
Vitamin D 5.3 %
Vitamin E 4.1 %
Calcium 4.6 %
Copper 0.8 %
Folate 5.3 %
Iron 4.3 %
Magnesium 2.2 %
Manganese 1.7 %
Niacin 0.3 %
Pantothenic Acid 6.3 %
Phosphorus 10.9 %
Riboflavin 15.9 %
Selenium 19.7 %
Thiamin 2.5 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian breakfast bowl

View the full vegetarian breakfast bowl Recipe & Instructions
Submitted by: DYLPRUSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian breakfast bowl

262 calories of Home-Fried Potatoes (1 potato), (1 serving)

120 calories of Extra Virgin Olive Oil, (1 tbsp)

91 calories of Scrambled Egg, (1 large)

25 calories of Sweet mini peppers (3), (1 serving)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))


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