Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 14.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.3 g
Cholesterol 20.0 mg
Sodium 227.0 mg
Potassium 276.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.5 g
Sugars 2.9 g
Protein 8.7 g
Vitamin A 9.7 %
Vitamin B-12 0.5 %
Vitamin B-6 3.0 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 22.8 %
Copper 14.2 %
Folate 3.1 %
Iron 7.5 %
Magnesium 1.8 %
Manganese 4.3 %
Niacin 12.8 %
Pantothenic Acid 8.5 %
Phosphorus 7.4 %
Riboflavin 16.0 %
Selenium 9.2 %
Thiamin 2.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portabello

View the full Stuffed Portabello Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portabello

90 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (1 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

20 calories of Black Olives, (3 jumbo)

15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)

15 calories of Portabella Mushrooms, (56.60 grams)


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