Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 130.5 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 32.2 mg |
Sodium | 498.7 mg |
Potassium | 363.4 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 3.8 g |
Sugars | 4.1 g |
Protein | 4.6 g |
Vitamin A | 38.6 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 161.7 % |
Vitamin D | 2.6 % |
Vitamin E | 9.1 % |
Calcium | 7.1 % |
Copper | 2.5 % |
Folate | 18.7 % |
Iron | 5.8 % |
Magnesium | 6.9 % |
Manganese | 12.0 % |
Niacin | 3.4 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 8.1 % |
Riboflavin | 8.6 % |
Selenium | 4.6 % |
Thiamin | 4.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Broccoli Soup
View the full Cream of Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Broccoli Soup
69 calories of Heavy Whipping Cream, (0.67 fl oz)
29 calories of Broccoli, fresh, (0.17 bunch)
17 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.17 serving)
8 calories of Yellow Onions - Serving Size: 1 Medium Onion (148g/5.3 oz.), (0.17 serving)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
3 calories of Carrot, fresh (1 medium), (0.17 serving)
1 calories of Celery (7 1/2" - 8" long) 1 stalk by art0705, (0.17 serving)
Calories per serving of Cream of Broccoli Soup
69 calories of Heavy Whipping Cream, (0.67 fl oz)
29 calories of Broccoli, fresh, (0.17 bunch)
17 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.17 serving)
8 calories of Yellow Onions - Serving Size: 1 Medium Onion (148g/5.3 oz.), (0.17 serving)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
3 calories of Carrot, fresh (1 medium), (0.17 serving)
1 calories of Celery (7 1/2" - 8" long) 1 stalk by art0705, (0.17 serving)
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