Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 324.0
Total Fat 33.8 g
Saturated Fat 24.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 89.7 mg
Sodium 159.6 mg
Potassium 25.1 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 2.5 g
Vitamin A 12.9 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 4.4 %
Vitamin E 1.0 %
Calcium 4.5 %
Copper 0.1 %
Folate 0.3 %
Iron 1.8 %
Magnesium 0.6 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.1 %
Riboflavin 2.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto bomb chocolate coconut mousse

View the full Keto bomb chocolate coconut mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto bomb chocolate coconut mousse

116 calories of Heavy Whipping Cream, (1.13 fl oz)

88 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.88 tbsp)

50 calories of Stew Leonards Cream Cheese (Spreadable), (1 tbsp)

33 calories of Bulletproof XCT Oil, (0.25 tbsp)

25 calories of Coconut Flakes, unsweetened Bob's Red Mill, (3.75 gram(s))

8 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.13 serving)

6 calories of Navitas Naturals Raw Cacao Nibs, (1.25 gram(s))


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