Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 5.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 21.8 mg
Sodium 425.2 mg
Potassium 163.1 mg
Total Carbohydrate 18.5 g
Dietary Fiber 2.1 g
Sugars 4.0 g
Protein 10.5 g
Vitamin A 5.9 %
Vitamin B-12 0.4 %
Vitamin B-6 1.4 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.0 %
Copper 1.8 %
Folate 8.9 %
Iron 7.0 %
Magnesium 2.0 %
Manganese 6.5 %
Niacin 7.3 %
Pantothenic Acid 0.8 %
Phosphorus 10.8 %
Riboflavin 8.7 %
Selenium 1.3 %
Thiamin 14.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mac, cheese and tuna casserole

View the full mac, cheese and tuna casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mac, cheese and tuna casserole

88 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.25 Serving (makes about 1 cup prepared))

35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)

29 calories of Peas, canned, (0.25 cup)

26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)


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