Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 276.4 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 141.2 mg |
Sodium | 86.2 mg |
Potassium | 14.8 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 41.3 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 2.0 % |
Vitamin E | 0.0 % |
Calcium | 0.4 % |
Copper | 0.0 % |
Folate | 1.2 % |
Iron | 7.2 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.0 % |
Riboflavin | 2.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Fingers
View the full Healthy Chicken Fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Fingers
176 calories of Chicken Breast Tenders; Just Bare Chicken, (6.40 oz)
52 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.40 tbsp)
34 calories of Flours: Tapioca, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
Calories per serving of Healthy Chicken Fingers
176 calories of Chicken Breast Tenders; Just Bare Chicken, (6.40 oz)
52 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.40 tbsp)
34 calories of Flours: Tapioca, (0.10 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
Calories in Similar Recipes
- This crust is made of finely crushed pork rinds, and makes a fantastic crunchy, non-greasy crust. The...
- Indian Style Chicken Masala (Red - Tomato Sauce)
- I have taken this dish and substituted Greek yogurt for the heavy cream in the original and made it much...