Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 6.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.6 g
Cholesterol 13.2 mg
Sodium 217.8 mg
Potassium 50.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 2.4 g
Vitamin A 2.7 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.3 %
Copper 0.3 %
Folate 1.1 %
Iron 0.3 %
Magnesium 1.0 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 2.0 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 2.2 %
Thiamin 0.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Dressing

View the full Blue Cheese Dressing Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Dressing

29 calories of Blue Cheese, (0.06 cup, crumbled, not packed)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.66 tbsp)

13 calories of Sour Cream, reduced fat, (0.66 tbsp)

9 calories of Half and Half Cream, (0.03 cup)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Kosher Salt, (0.02 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.38 tsp)


No nutrition or calorie comments found.