Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 444.4
Total Fat 29.5 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 12.1 g
Cholesterol 169.0 mg
Sodium 1,111.1 mg
Potassium 35.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 42.7 g
Vitamin A 21.1 %
Vitamin B-12 4.1 %
Vitamin B-6 2.0 %
Vitamin C 2.0 %
Vitamin D 5.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 0.1 %
Folate 3.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 5.1 %
Riboflavin 5.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb buffalo chicken tenders

View the full Low carb buffalo chicken tenders Recipe & Instructions
Submitted by: MKCHERRY1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb buffalo chicken tenders

120 calories of Extra Light Olive Oil, (1 tbsp)

120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)

120 calories of Pork Rinds(Pork Skins)(1/2 oz), (1.50 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

13 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (2.50 tbsp)


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