Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.6 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 823.1 mg |
| Potassium | 373.0 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.3 g |
| Protein | 4.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.9 % |
| Copper | 33.1 % |
| Folate | 1.6 % |
| Iron | 5.1 % |
| Magnesium | 3.2 % |
| Manganese | 4.8 % |
| Niacin | 16.3 % |
| Pantothenic Acid | 25.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 20.1 % |
| Selenium | 18.6 % |
| Thiamin | 0.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soup of Mixed Mushrooms
View the full Soup of Mixed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soup of Mixed Mushrooms
20 calories of Sesame Oil, (0.17 tbsp)
14 calories of Shiitake Mushrooms, (0.17 cup pieces)
13 calories of Monterey Organic white mushrooms, (0.67 serving)
12 calories of Oyster Mushrooms, (0.33 cup)
7 calories of Mushrooms - Straw mushrooms, canned, HT Traders, (0.17 cup)
5 calories of Soy Sauce, (0.04 cup)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Dragonfly Mushroom Seasoning, (2 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Soup of Mixed Mushrooms
20 calories of Sesame Oil, (0.17 tbsp)
14 calories of Shiitake Mushrooms, (0.17 cup pieces)
13 calories of Monterey Organic white mushrooms, (0.67 serving)
12 calories of Oyster Mushrooms, (0.33 cup)
7 calories of Mushrooms - Straw mushrooms, canned, HT Traders, (0.17 cup)
5 calories of Soy Sauce, (0.04 cup)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Dragonfly Mushroom Seasoning, (2 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
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